July 21, 2013 (Morning)
Exercise Type: Run
Weather: 76 and humid 82%
Comments:
Stopped probably 3 times. not too many. back felt a little sore. felt really slow and heavy. Lots of sweet. stung in my eyes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.21 Miles | 33:01 | 7:50 / Mile |