View Workout (Julia Ernst)
4 mile loop around mi casa
July 21, 2013 (Morning)
Exercise Type: Run
Comments:
Ran w Gabe again. This time around 11 though so it was pretty hot out so a little less comfortable than yesterday. Was glad to get out early in the morning though
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 34:30 | 8:37 / Mile |