July 19, 2013 (Night)
Exercise Type: Run
Weather: ~80 degrees, Hot
Comments:
Arrived at Mohican. Got out and ran down a bike path a ways. Wasn't too excited about running down pavement, but it went by comfortably enough.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | Training | "Babbling Brooks" Ghost 5 |