July 21, 2013 (Morning)
Exercise Type: Run
Weather: ~75 degrees, Humid
Comments:
Last run of camp. Pretty nice run, even if it was on roads the entire time. We ran by one house that had a yard full of animals, and they just went nuts when we passed.
This was also my highest mileage week ever. I think I feel pretty good still, so building up to 55 next week should hopefully go well.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | Training | "Babbling Brooks" Ghost 5 |