View Workout (Joe Heebner)
A view and some fog
July 21, 2013 (Morning)
Exercise Type: Run
Comments:
Ran to the Mohican state forest Fire Tower which scholars maintain was real nifty. Hills sucked though. and I slept terribly last night but whatever.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:02:50 | 7:51 / Mile | Easy | Ghost 5 Yellow/Blue |