View Workout (Joe Heebner)
Token
July 21, 2013 (Night)
Exercise Type: Run
Comments:
Ran just past Eaton on North Park and back after watching Pacific Rim again. About a three and a half minute negative split. Hit mileage for the week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 48:53 | 8:08 / Mile | Easy | Ghost 3 Green |