View Workout (Corey Williams)
gold coins
July 22, 2013 (Morning)
Exercise Type: Run
Comments:
so last week was supposed to be a down week, but it was a little more down than intended. trying to decide whether to jump all the way back up to 70 this week because of it. mornings suck in general. like a lot.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |