View Workout (Ethan Teare)
Long Run
June 21, 2009 (Morning)
Exercise Type: Run
Comments:
long run this morning with brendan on bike path..
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:13:58 | 7:23 / Mile | Long | Asics - Gel Nimbus (Flame) |