View Workout (Ken Noguchi)
Grassy Lake camp site 1 and back
June 22, 2008 (Morning)
Exercise Type: Run
Weather: 50 sunny
Comments:
Jogged real easy. I think I am going to take the first half of the week easy and then pick it up starting on Wednesday or so.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |