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Wet Times in Clevelandtown

July 22, 2013 (Afternoon)

Exercise Type: Run

Weather: ~70 degrees, Wet

Comments:
Weird kind of run today. My back was super sore all day, so that kind of stunk, even though it ended up being fine for the run. It was pouring rain when we started, almost to the point of being cold, but I warmed up later on. My breathing felt fine, but my legs were killing me.

In essence, nothing made sense at all. Although it's kind of cool to see that a distance that was frontloading earlier this summer is now what I need to hit on average every day this week.

Distance Duration Pace Interval Type Shoes
7.0 Miles Training "Babbling Brooks" Ghost 5