View Workout (Julia Ernst)
New trail!
July 22, 2013 (Morning)
Exercise Type: Run
Comments:
I felt pretty good today. Went really slow at the beginning (930 pace ish) because I was running with my mom then broke off and sped up a lot. The rest of the run felt pretty good, I pushed myself to go faster than usual by the last bit, around 8 min pace
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.4 Miles | 47:00 | 8:42 / Mile |