July 23, 2013 (Afternoon)
Exercise Type: Run
Weather: ~80 degrees, Sunny
Comments:
Crazy hailstorm earlier today, the hailstones were crazy big. But, since it stormed earlier today, the run was in the sunshine instead. Despite the rather pleasant weather, I felt completely terrible starting the run. Sore legs, sore back, the works. But by the end of the run I felt absolutely fantastic, so go figure.
Also I'm heading back home for the rest of the week, so I expect to be solo for the rest of the week.
EDIT: Greyhound buses can go die in a hole
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | Training | "Babbling Brooks" Ghost 5 |