View Workout (Corey Williams)
5 years time
July 24, 2013 (Morning)
Exercise Type: Run
Comments:
ran with chris e after i got back from research. i planned on going further than 6, and i felt pretty good so i should have, but he only wanted to do 6, and i'm lazy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |