View Workout (Julia Ernst)
New shoes loop
July 26, 2013 (Morning)
Exercise Type: Run
Weather: nice!
Comments:
I ran slow at the beginning of the run because there were a lot of hill but sped up gradually--my Nike run app says i went 8'26'', 7'45'', 8'14'', and 7'30'' for the miles. I felt really good and enjoyed the run a lot, which was nice. I also got new shoes (the Brooks Ghosts) which was great.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.36 Miles | 34:39 | 7:56 / Mile |