July 20, 2013 (Morning)
Exercise Type: Run
Weather: Cloudy and comfortable
Comments:
Downtown Sonoma
8:45 AM. With Coach John and Pete, really easy pace, took at the expensive houses (if only we could patent some new pollution control device), thought about Google Glasses being able to display ads based on your thoughts during runs, stretch.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.07 Miles | 54:46 | 10:48 / Mile | Easy | Asics GT3000 |