View Workout (Adam Snow)
Easy Run
July 27, 2013 (Afternoon)
Exercise Type: Run
Weather: Very hot and humid
Comments:
Benson couldn't handle the heat and sort of ruined this run when he refused mot run anymore.not his fault; I should have known better.
We had to walk for a bit.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.9 Kilometers | 28:13 | 4:46 / Kilometer | Easy |