View Workout (Jennifer Dorr)
Loooong Run
July 29, 2013 (Morning)
Exercise Type: Run
Weather: Sunny, Cool, Breezy
Comments:
A bit tired today, but it was a pretty comfortable run overall. Did the whole run with Laurel, but Hairbrush was with us for 45 and Prutsman for 75. Thanks for coming girls! All the company made it go by much quicker :-). We hit up the trail in Churchville and Churchville Park for the majority of the run. And what a beautiful day!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.9 Miles | 1:45:00 | 7:33 / Mile | Long | Nike Lunar Glide (Blue/Pink) |