View Workout (Mike Schellen)
Chicago Westin
June 22, 2008 (Night)
Exercise Type: Run
Weather: Dusk, cool, estimated 65
Comments:
Much, much easier run in the cooler temps - ran the sidewalks around the hotel. No stretches.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 9:03 | 9:03 / Mile | Brooks GTS 7 |