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Rumas
July 29, 2013 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.25 Miles
|
37:13
|
2.12 Miles |
19:08 |
9:01 / Mile |
Easy
|
Brooks Adrenaline 12-Blue/White
|
2.13 Miles |
18:05 |
8:29 / Mile |
Easy
|
Brooks Adrenaline 12-Blue/White
|