View Workout (Nicholas Smith)
(Untitled)
June 21, 2008 (Night)
Exercise Type: Run
Weather: 90's
Comments:
Bay City HS after long day at work of helping out drillers and doing my job, drills before/after
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:18 | 7:15 / Mile |