June 22, 2009 (Night)
Exercise Type: Run
Weather: cloudy, warm and humid
Comments:
Did the neighborhood loop again before bed. Won't stop sweating before midnight probably. A better pace than this morning, an especially strong last mile.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.8 Miles | 23:26 | 8:22 / Mile | Training |