August 3, 2013 (Morning)
Exercise Type: Run
Comments:
ran with mizer at 8:00 in the morning, from the high school. he's working at the hall of fame today from 11 to 11, but said because of the enshrinement thing tonight he'll probably be there until at least 1 AM. sucks! we ran over towards doctor's hospital and ran in a pretty hilly neighborhood. it was tiring. talked about our lunch period my senior year, which was the greatest assembly of people ever. good times. mizer only wanted ten, so i did that with him. drove home, got some water and stuff and went out for another 5.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
15.0 Miles | 34:23 | |||
10.0 Miles | ||||
5.0 Miles | 34:23 | 6:52 / Mile |