View Workout (Jason Daza)
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(Untitled)
August 3, 2013 (Night)
Exercise Type: Run
Comments:
1-3 Interval (Speed:8.6-10.3mph)
Sauna:20 minutes
Weight:152lbs
Distance |
Duration |
Pace |
Interval Type |
Shoes |
8.51 Miles |
1:05:00 |
7:38 / Mile |
Interval
|
Brooks Adrenaline GTS 12
|