
August 6, 2013 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.25 Miles | 12:16 | |||
0.25 Miles | 2:21 | 9:24 / Mile | Recovery | |
0.25 Miles | 2:24 | 9:36 / Mile | Recovery | |
0.25 Miles | 2:29 | 9:56 / Mile | Recovery | |
0.25 Miles | 2:28 | 9:52 / Mile | Recovery | |
0.25 Miles | 2:34 | 10:16 / Mile | Recovery |