View Workout (Andrew McGregor)
(Untitled)
August 5, 2013 (Night)
Exercise Type: Run
Comments:
felt pretty bloated. Bored. kind of slow. Weighed about 193... super fat. Gross.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 27:43 | |||
| 1.5 Miles | 12:03 | 8:01 / Mile | ||
| 1.0 Miles | 7:34 | 7:34 / Mile | ||
| 1.0 Miles | 8:06 | 8:06 / Mile |