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Easy run
August 7, 2013 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.6 Miles
|
48:26
|
0.5 Miles |
3:50 |
7:40 / Mile |
Warmup
|
Asics Cumulus 11
|
6.1 Miles |
44:36 |
7:18 / Mile |
Easy
|
Asics Cumulus 11
|