View Workout (Alex Wilson)
easy run
July 25, 2013 (Morning)
Exercise Type: Run
Comments:
Ran with Devon. Was kinda starting to feel it at the end, but this was the best feeling effort I've had pretty much since getting hurt.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.07 Miles | 51:28 | 7:16 / Mile | Easy | Asics Cumulus 14 (3rd Pair) |