View Workout (Brandon Riedlinger)
Cambridge 800s
August 6, 2013 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 0:00 | |||
| 1.5 Miles | Warmup | Brooks Adrenaline GTS 12 | ||
| 1.5 Miles | Interval | Brooks Adrenaline GTS 12 | ||
| 0.5 Miles | Recovery | Brooks Adrenaline GTS 12 | ||
| 1.5 Miles | Cooldown | Brooks Adrenaline GTS 12 |