View Workout (Joe Heebner)
Cake
August 8, 2013 (Morning)
Exercise Type: Run
Comments:
Stomach was upset for the entirety of this run which made it pretty miserable.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.15 Miles | 49:13 | 8:00 / Mile | Easy | Ghost 5 Blue/White |