View Workout (Jarred Cornfield)
Easy Run
August 8, 2013 (Morning)
Exercise Type: Run
Weather: Warm
Comments:
Felt not bad today, good towards the second half, ran down to Painted Post and back. Overall not bad.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.3 Miles | 47:56 | 6:33 / Mile | Easy |