View Workout (Jon Daniels)
WH 3.3 miler
August 10, 2013 (Morning)
Exercise Type: Run
Weather: Overcast - humid - 84 degrees
Comments:
Post-run BP - 113/76
Heart rate - 159
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.35 Miles | 39:24 | 11:45 / Mile | Easy | Asics GT-2000 |