
August 11, 2013 (Morning)
Exercise Type: Run
Weather: 90
Comments:
Ran down the canal and back. It wasn't a great run because I felt a little tired and thought I was going slower than I actually was. I think tomorrow I'll explore a little more. Nice and flat though, which was a welcome change.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.1 Miles | 55:32 | 7:49 / Mile |