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(Untitled)
August 11, 2013 (Night)
Exercise Type: Run
Comments:
1-3 Interval (Speed:8.6-10.6mph)
Sauna: 20 minutes
Weight:151.6lbs
Distance |
Duration |
Pace |
Interval Type |
Shoes |
8.47 Miles |
1:05:00 |
7:40 / Mile |
Interval
|
Brooks Trance 10
|