View Workout (Simon Lester)
Cheyenne and Cornhusker and Tiberon
August 8, 2013 (Morning)
Exercise Type: Run
Weather: Cloudy, 68 degrees, breeze, N
Comments:
Ran with Carmen, nice and easy, felt okay!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 8.11 Miles | 1:33:47 | 11:33 / Mile | 129 | 155 | Training |