View Workout (Samuel Kim)
(Untitled)
June 22, 2009 (Morning)
Exercise Type: Run
Comments:
Coach Swigart or Rocha, I strained my quad hiking, so I will be taking it easy this week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 8:12 | 8:12 / Mile | New Balance 719 |