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August 6, 2013 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.35 Miles 21:07
1.65 Miles Warmup Wave Rider 16 #2
3.1 Miles 21:07 6:48 / Mile   Wave Rider 16 #2
1.6 Miles Cooldown Wave Rider 16 #2

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