View Workout (Brandon Riedlinger)
Alone
August 14, 2013 (Morning)
Exercise Type: Run
Comments:
Biked at practice because Nicol wasn't there and I wanted to be able to see everyone. Ended up running alone after taking Cloie to get new shoes. Normal long loop from Grant plus Cambridge.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.1 Miles | 43:18 | 7:05 / Mile | Vomero+ 8 |