View Workout (Jarred Cornfield)
Hydaway Run
August 13, 2013 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
Ran to Hydaway with the boys and went down to slide which was awesome. Finished up on the track and then iced. Good fun day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 52:07 | 6:56 / Mile | Easy |