View Workout (RJ Clarke)
Lyme Disease
June 24, 2009 (Afternoon)
Exercise Type: Run
Weather: Very Hot
Comments:
Where: Trails
With whom: Bryan
Coach claims he mowed the trails, but it got rough when we tried to run around the pavilion section... No worries, we blazed our own trail and hopefully managed to keep the number of ticks we picked up to the single digits...Lyme disease is just another challenge Bryan and I are willing to overcome for our XC team.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 | Easy | Asics GT-2130 |