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West Side!

August 19, 2013 (Afternoon)

Exercise Type: Run

Comments:
Ran with Phil from his and Grogan's apartment in Lakewood. We ran down to Edgewater park and I saw by far the best view of Cleveland I have ever seen from the edge of the park.

Really nice afternoon, just a bit warmer than it has been lately. It was a good run, caught up, discussing real life.

Also surprisingly ran a bit below 7:00 minute pace.

Stretch, roll

Distance Duration Pace Interval Type Shoes
6.0 Miles 40:50 6:48 / Mile Cruise GN - 14 White/Blue