View Workout (Tim Hall)
testin out the haircut
June 24, 2009 (Afternoon)
Exercise Type: Run
Weather: sunny and humid
Comments:
testin out my sea legs, did alright.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 29:13 | 7:18 / Mile | Aisics Gel Equation2 |