View Workout (Jesse Jaeger)
(Untitled)
June 19, 2008 (Morning)
Exercise Type: Run
Comments:
Safeway out-and-back loop
6:34 first mile
negative-splitted
didn't sleep since the run the night before and still moved well.
could have done full 10 but since i left people at my house working i felt like i needed to come home as soon as possible.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 31:52 | 6:22 / Mile | Brooks Infiniti (first pair) |