View Workout (Sara Lemke)
Swatara Park
August 17, 2013 (Morning)
Exercise Type: Walk
Weather: Chilly, wet.
Comments:
Went on a walk with Coach and Coach Tiff, went through trail A1. Some uphill, arm felt okay.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 | Steady State |