View Workout (Lauren Metzger)
miss the warm ocean water
June 25, 2009 (Morning)
Exercise Type: Swim
Weather: inside
Comments:
didn't feel like doing much today, only went for a half hour, felt fine
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 30:00 | 30:00 / Mile | Mizuno Wave Alchemy 9 |