View Workout (Alexander Waldt)
(Untitled)
June 25, 2009 (Morning)
Exercise Type: Run
Weather: Hot
Comments:
Felt really sore. Legs hurt for a while. Got a little better. I thought days off were suppose to help.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:23:04 | 6:55 / Mile |