View Workout (Adam Snow)
Morning Run
August 27, 2013 (Morning)
Exercise Type: Run
Weather: blood-red sunrise
Comments:
It's a bit of a process to keep Benson relatively calm while getting ready to run. He really gets excited, which is cute, but he sometimes wakes CC up, which is bad.
I cut this run a little short because I was feeling somewhat sore. That's the only thing I have to report today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Kilometers | 24:07 | 4:38 / Kilometer | Easy |