View Workout (Adam Snow)

Return to Log

Athletic Massage

August 23, 2013 (Afternoon)

Exercise Type: Other

Weather: King's Bridge Massage Therapy Clinic

Comments:
My therapist has given me a new definition of pain. At times, I'm shaking and sweating and painting because it hurts so good. I do my best to maintain my composure and stay relaxed because I know this is good for me.

Although I do wish she's focused entirely on my lower body it felt good to have my back worked over.

I'd planned to go to the Field House to use the elliptical but it closed earlier than I expected so I took Benson out for a walk to stretch out my legs.