View Workout (Corey Williams)
mLk
August 20, 2013 (Morning)
Exercise Type: Run
Comments:
we went out to mlk for the first time for everyone. it was alright, very hot, and i guess it just wasnt a good day. preseason makes me very tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles |