View Workout (Corey Williams)
recapping
August 18, 2013 (Morning)
Exercise Type: Run
Comments:
again. down-ish week. i wasn't trying to do it but i didn't really do a long run this week, and camp didnt go to well on the runs for me. moving in day was also rough. long week over.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 60.0 Miles |