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(Untitled)

August 27, 2013 (Morning)

Exercise Type: Run

Weather: Track

Distance Duration Pace Interval Type Shoes
5.0 Miles 23:00
1630.0 Meters 10:00 9:52 / Mile Warmup blue and yellow kswiss
400.0 Meters   blue and yellow kswiss
400.0 Meters   blue and yellow kswiss
400.0 Meters   blue and yellow kswiss
400.0 Meters   blue and yellow kswiss
400.0 Meters   blue and yellow kswiss
400.0 Meters   blue and yellow kswiss
400.0 Meters   blue and yellow kswiss
400.0 Meters   blue and yellow kswiss
400.0 Meters   blue and yellow kswiss
400.0 Meters   blue and yellow kswiss
400.0 Meters   blue and yellow kswiss
400.0 Meters   blue and yellow kswiss
1.0 Miles 13:00 13:00 / Mile Cooldown blue and yellow kswiss

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